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take pills by all means TRD.....heck I do....but also get a plane which has inflight entertainment systems on board......y'know the one in the seat back in ront of you which has about 100 entertainment program options.....flick through a couple of crap films and you'll soon be off to sleep......makes getting there much quicker.....Singapore for example have these on all long haul flights now to my knowledge......
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 ....but of course I was verey verey draaank at the taaame!!!
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