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Probably the best serious gym on the island will be Tiger Muay in Rawai IMO.. I was told by a buddy who used to join thier fitness training / runs and do basic sparring (ex golden gloves himself) that they have started with MMA / grappling / floor work training also..
If you go to the local fights a bit you will see Tiger consistently turns out good fighters and champs in the local thai scene.
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Men have only 2 emotional states, hungry and horny.. So ladies, if you see me without an erection, make me a sandwich.
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